lunes, 20 de abril de 2015

Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer – Medical Daily


Medical Daily
Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer
Medical Daily
Participants were asked about their history of supplement use as well as a number of other factors that might contribute to cancer risk, such as smoking, drinking, exercise habits, family history, and any injuries sustained to the testes or groin
Muscle Supplements Increase Risks of Testicular Cancer; 8 Signs, Symptoms Latinos Health

all 65 news articles »

bodybuilding workout – Google News

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Chicago Man Takes on Ultimate Bodybuilding Challenge
NBC Chicago (blog)
Yoder's trainer, Dusten Nelson, is a friend of his who also happens to train bodybuilders for competition and is the president of the Core Store. Under Nelson's grueling diet and workout plans, Yoder has already made strides in his 100-day

bodybuilding workout – Google News


Forbes
The Strongest Entrepreneurs Do These 8 Things Every Day
Forbes
A master fitness trainer, bodybuilder (he's participated in more than 250 competitions and has been Mr. Natural Universe 7 times), Williams experienced a childhood of poverty as a foster child. At age three, his father had left him with another family

bodybuilding workout – Google News


ABC News
Why Legendary Bodybuilder Who Died With Almost Zero Body Fat Lives On
ABC News
“There are still some bodybuilders obsessed about their numbers who take their body fat percentage readings on a regular basis readers,” said Louis Zwick, the producer of Musclemania, a bodybuilding and fitness competition production company, adding …

and more »

bodybuilding workout – Google News


Arizona Daily Star
Librarians become new selves when not between selves
Arizona Daily Star
Fellow gymgoers — Phillips gets up at 3:45 a.m. on weekdays to squeeze in her workout before getting her daughter off to school — don't believe her when she tells them what she does for a living, which she describes as her dream job. “I love that

and more »

bodybuilding workout – Google News

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Chicago Man Takes on Ultimate Bodybuilding Challenge – NBC Chicago (blog)

Chicago Man Takes on Ultimate Bodybuilding Challenge
NBC Chicago (blog)
Yoder's trainer, Dusten Nelson, is a friend of his who also happens to train bodybuilders for competition and is the president of the Core Store. Under Nelson's grueling diet and workout plans, Yoder has already made strides in his 100-day

bodybuilding diet – Google News

Related News:


Daily Mail
Former bodybuilder with liver cancer is given just three weeks to live – but …
Daily Mail
A former bodybuilder given just weeks to live after being diagnosed with cancer today blamed his 10,000-calorie a day diet and energy drink addiction for triggering the disease. Dean Wharmby was told he had just weeks to live in November after a large …

and more »

bodybuilding diet – Google News


Fox Sports
The Rock's insane 7-day diet
Fox Sports
So what is fuelling that superhuman rig, a body that expert observers have noted is as much bodybuilder as wrestler and actor? A LOT of food. Seven meals a day, in fact. In the lead-up to filming his blockbuster 2014 movie Hercules, The Rock blew

and more »

bodybuilding diet – Google News


Stowe Today
Bodybuilder earns pro ranking
Stowe Today
Unlike the traditional bodybuilding diet of chicken and green vegetables, her meal plan includes plenty of protein, carbohydrates and healthy fats. In fact, she starts each morning with protein-rich pancakes topped with Vermont Peanut Butter and fresh

and more »

bodybuilding diet – Google News


Express.co.uk
Dieters duped: No evidence for bodybuilding or weight loss claims of expensive …
Express.co.uk
The market in dietary supplements is worth a staggering £13.5 billion worldwide as more and more men and women turn to 'miracle' fat-loss or muscle-building products in a bid to obtain the bodies of their favourite celebrities. But this week Trading

bodybuilding diet – Google News

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ShopRite Celebrates National Nutrition Month


Keasbey, NJ (PRWEB) March 20, 2015

In honor of National Nutrition Month, ShopRite is hosting events throughout March to celebrate a focus on healthy eating and the important role it has on physical, emotional and mental well-being. A healthy diet can help you lose or maintain weight and prevent a number of chronic diseases; but, most importantly, it can help you feel good.

Visit ShopRite.com for a list of upcoming events at ShopRite stores that aim to help customers follow a healthy eating plan not just this March but all year long.

Additional tips for healthy meal planning made easy include:

Snack! It’s a great way to provide your body with fuel to keep your energy level up all day. Choose healthy snacks that such as fruit, raw veggies, whole grain crackers or low fat yogurt.
Control portions and eat from a plate, not out of a package.
Eat slowly and put your fork down between bites. This allows your body to recognize fullness.
Forget the “Clean Plate Club.” Listen to your body’s signals and stop eating when you are full. You can always have leftovers wrapped up.
Don’t pick. Contrary to what we’d like to believe: sips, tastes, bites, foods that crumble, foods that don’t hit your plate, food you eat while standing up, or the remainder of your child’s lunch do in fact have calories and can add up quickly.
Make eating the only event and enjoy it. When you eat while watching TV, you may consume more than you think.
Plan your meals and snacks ahead of time so that you’re prepared when hunger strikes.
Go food shopping on a full stomach and stick to a shopping list.
When you’re not really hungry but you get the urge to nibble out of boredom or stress, do something else like read, take a walk, watch television, or call a friend.
Keep portions in check since even healthy food can result in weight gain if you eat more than you should. For example, two cups of brown rice, yes even brown rice, is still around 500 calories. Try measuring your portions for about a week to make sure you are eating appropriate amounts.
Exercise is not a license to overeat. It takes 30 minutes to burn around 200-300 calories, and 1 minute to eat 2 cookies for the same amount of calories.
About ShopRite

ShopRite is the registered trademark of Wakefern Food Corp., a retailer-owned cooperative based in Keasbey, NJ, and the largest supermarket cooperative in the United States. With more than 250 ShopRite supermarkets located throughout New Jersey, New York, Pennsylvania, Connecticut, Delaware and Maryland, ShopRite serves more than six million customers each week. A long-time supporter of key community efforts, ShopRite is dedicated to fighting hunger in the communities it serves. Through its ShopRite Partners In Caring program, ShopRite has donated $ 33 million to 1,700 worthy charities and food banks since the program began in 1999. As a title sponsor of the LPGA’s ShopRite Classic, ShopRite has raised more than $ 27 million for local organizations, hospitals and community groups. Progressive Grocer named ShopRite its 2011 Retailer of the Year and Supermarket News awarded ShopRite its 2011 Retail Excellence Award. For more information, please visit http://www.ShopRite.com.





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What I learned about the ‘perfect female body’ from my year as a bodybuilder – Quartz


Quartz
What I learned about the 'perfect female body' from my year as a bodybuilder
Quartz
Figure is a category of physique competition in which women train like bodybuilders to increase their muscle mass, focusing on growing a wide back and strong legs. They then gradually lose fat to reveal those muscles, ideally displaying small waists to

and more »

female bodybuilding – Google News

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North Denver News
An academic feminist takes on female bodybuilding
North Denver News
Figure is a category of physique competition in which women train like bodybuilders to increase their muscle mass, focusing on growing a wide back and strong legs. They then gradually lose fat to reveal those muscles, ideally displaying small waists to

female bodybuilding – Google News


Daily Mail
Dwarf bodybuilder Anton Kraft finds love with 6'3'' transgender woman
Daily Mail
'I enjoy dating a transgender woman because she was born a male and is doing the utmost to become as feminine as possible. 'I find that most women born as women do not spend as much time on their appearance. 'Right now I feel like I'm the luckiest man …
Bodybuilding dwarf finds love with 6ft 3in transgender woman: 'I'm the Daily Star
In Pics: Awww! 4'4 bodybuilder Dwarf in love with 6'3 transgender womanNews Nation
Meet the 'world's strongest dwarf' who is in love with 6'3'' transgender womanNew Kerala

all 28 news articles »

female bodybuilding – Google News

Transgender contender leads Men's Health cover contest
New Zealand Herald
Only the mastectomy scars beneath his pecs reveal that the New Yorker was, in fact, born female, beginning the transition from woman to man five years ago. "I started bodybuilding because I wanted my outer body to feel more masculine, like my inner

and more »

female bodybuilding – Google News


mirror.co.uk
'I lost three stone in a month': Bodybuilding mum's battle with bowel disease …
mirror.co.uk
A female bodybuilder has told how a debilitating illness made her lose three stone in a month, nearly led to cancer, and almost killed her. Mum-of-two Louise Stock dropped to just 7st at the worst point after developing pancolitis – a disease which

and more »

female bodybuilding – Google News


Yahoo Health
How Your Girlfriend's Fitness Class Will Kick Your Butt
Yahoo Health
While it may seem like many classes are tailored to female fitness desires, all sorts of important manly skills can be honed in them, too, from agility and flexibility to (yes) strength and power. All that, plus major girlfriend brownie points (and

and more »

female bodybuilding – Google News


Telegraph.co.uk
Could this man be Men's Health's first transgender cover star?
Telegraph.co.uk
"I started bodybuilding because I wanted my outer body to feel more masculine like my inner soul does, so I started training and it really just changed my whole life,” he said. “I started to feel better. You're forced in front of a mirror to make sure
Meet the Transgender Man Leading the 'Men's Health' Cover ContestHealth.com
Meet the Transgender Man Leading the Men's Health Cover ContestTIME
Trans Eugene man leads 'Men's Health' competitionkgw.com
New York Daily News
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female bodybuilding – Google News

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Chady Dunmore Becomes COR System’s Lead Female Spokesperson and First Member Of the COR Team

Folsom, CA (PRWEB) July 13, 2011

Full COR Systems LLC, a California corporation (“COR Systems” or the “Company”), a leading exercise equipment innovator is pleased to announce the signing of top bikini World Champion Chady Dunmore, making the star female the first member of its COR Team, (a group of leading athletes and competitors who sole goal is to educate and expose the importance of research based, effective core training techniques) and Lead Female Spokesperson. Dunmore has quickly become one of the top names in professional bikini competitions, winning two major events in 2010. Dunmore is also gaining recognition in The Health and Fitness Market as well as she now offer’s Boot Camps, Live Webinars and Online coaching to aspiring trainers and competitors. She placed first in the tall division and won the overall championship in the Arnold Classic Bikini Championships, adding a first place overall finish in Pro Bikini at the World Bodybuilding and Bikini Federation (WBFF) World Championships. Dunmore, who has a diverse fitness and athletic background, also being a mom, a recording artist, and an author gives her broad exposure in many media outlets. Dunmore’s fitness background includes receiving a black belt in taekwondo at the age of 12 and she has recently appeared on the cover of leading fitness magazines such as “Fitness RX” and “Oxygen.”

For more information on Dunmore, visit http://ift.tt/1zMsLhO.

About Full COR Systems, Llc Dba Cor Systems

Based in Folsom, California, COR Systems is an exercise equipment company that firmly believes in utilizing the knowledge we have gained through scientificresearch to build better equipment. “Integrating science and strength”, allows COR Systems to incorporate proven ideas of the past with the current, most up to date research available of today. COR Systems initial product, The COR Bench was in development for 4 years prior to release into production in March of 2011. Using materials (Denier Nylon) not yet used before, allows COR Systems to set the standards for quality, durability and longevity. COR Systems believes in developing products that aren’t just used for specific purposes, targeting all aspects of the health and fitness market including Professional athletic teams, Health Club chains, as well as top fitness and bikini competitors. With International, and Domestic distributors, COR Systems will continue to expand and grow into every aspect of Health and Fitness, gaining recognition as a leader in equipment innovation.

For more information about COR Systems : http://ift.tt/1zMsJGw

Forward Looking Statements

The information contained herein includes forward-looking statements. These statements relate to future events or to our future financial performance, and involve known and unknown risks, uncertainties and other factors that may cause our actual results, levels of activity, performance, or achievements to be materially different from any future results, levels of activity, performance or achievements expressed or implied by these forward-looking statements. You should not place undue reliance on forward-looking statements since they involve known and unknown risks, uncertainties and other factors which are, in some cases, beyond our control and which could, and likely will, materially affect actual results, levels of activity, performance or achievements. Any forward-looking statement reflects our current views with respect to future events and is subject to these and other risks, uncertainties and assumptions relating to our operations, results of operations, growth strategy and liquidity. We assume no obligation to publicly update or revise these forward-looking statements for any reason, or to update the reasons actual results could differ materially from those anticipated in these forward-looking statements, even if new information becomes available in the future. The safe harbor for forward-looking statements contained in the Securities Litigation Reform Act of 1995 protects companies liability for their forward-looking statements if they comply with the requirements of the Act.

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Paula Radcliffe: 'It's still a special day. I'll be doing this marathon for me'

Paula Radcliffe: 'It's still a special day. I'll be doing this marathon for me'
But the last couple of weeks I've been able to run every day and build up gradually. This morning [in … I'm still not fit but I can get through the marathon and enjoy it and hopefully, with a little muscle memory, it'll come good.” Radcliffe almost …
Read more on The Guardian

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Yoga for runners: what are the best stretches?
Running is a repetitive movement so particular, specific muscle groups are overtaxed. These include the hamstrings, hip flexors and calves but also the stabilising muscles of the outer hip and thigh, including the often troublesome iliotibial (IT) band.
Read more on The Guardian (blog)

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Foods That Naturally Stimulate Healthy Muscle Growth

Some people increase their muscle mass for sport, where others do it because they have to or because they enjoy it. Regardless of why you want to do muscle building, you can find information that will support your goals. This article will present you with some of that information.

After muscle building workout sessions, be sure to rest well. Many people fail to do this after their workouts, which can be detrimental to their building larger muscle mass. It is when you are resting that your body grows and repairs itself. If you fail to rest after muscle building workouts, or you cut the rest period short, this over training can prevent your body from becoming larger. As you can see, it is important to refrain from cutting back on rest periods that your body needs.

Train at least three times per week. You need at least three training sessions every week if you want to see significant muscle growth. If you are really new at weight training, this can be reduced to two at the start; however, you should increase the number of sessions per week as soon as you are able. If you already have some experience with strength training, you can add more sessions as well.

When trying to build muscle mass quickly, smaller is better. Smaller sets with more weight will add muscle more quickly than longer sets. Between 8-12 repetitions for each set is about the ideal. Give your body plenty of rest between workout routines to allow the body to heal. Muscle is built as the muscles heal.

Compound exercises will help you obtain the best possible muscle growth. Multiple muscle groups are used in every lift, extending the workout across your body. Bench presses, for example, work the chest, shoulders and triceps at once.

Make the “big three” a part of your daily workout routine. These three exercises include: the deadlift, squat and bench press. These particular exercises are known to help build bulk, strength and condition your muscles each time they are done and should be included in your routine for maximum muscle building success.

A 60 minute workout is the optimum length for maximum results. After an hour of working out, the body will produce cortisol at an increased rate. Cortisol will block the production of testosterone and will make your efforts wasted and not build muscle. Keeping workouts less than sixty minutes is a great way to get the most out of your workout.

Hopefully you’ve found information here that you can use to improve your muscle and weight lifting routines. Write down the tips you will use the most and read them each day so as to find ways of incorporating them into daily life.

Related Muscle Building Articles

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Chicago Man Takes on Ultimate Bodybuilding Challenge – NBC Chicago (blog)

Chicago Man Takes on Ultimate Bodybuilding Challenge
NBC Chicago (blog)
Yoder also thought the local bodybuilding scene might make for an interesting documentary. Instead of profiling someone else, however, the filmmaker decided to turn the camera on himself after looking in the mirror. "I was rocking a pretty solid 'S' curve.

bodybuilding – Google News

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Steele, Commerford take bodybuilding titles
Alaska Dispatch News
Fletcher Steele and Savannah Commerford claimed the overall titles Friday night at the all-school high school bodybuilding competition at East High. Steele won the boys middleweight title and Commerford won the Division 1 girls title. Other winners

bodybuilding – Google News


Swindon Advertiser
Bodybuilding elite take to the stage
Swindon Advertiser
Steven received a trophy for winning the competition as did those who came second and third. Next weekend, he will be competing in the United Kingdom Bodybuilding and Fitness Federation event. Kiss Gym was impressed by the reaction to the competition …

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bodybuilding – Google News


Medical Daily
Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer
Medical Daily
The researchers, led by Tongzhang Zheng, found that men who reported using bodybuilding supplements with creatine or androstenedione had a higher chance of developing testicular cancer. “The observed relationship was strong,” Zheng said in a press …
Bodybuilding supplements may cause testicular cancer, study findsRedOrbit

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bodybuilding – Google News


Slate Magazine (blog)
Has Paranoia About Looking Gay While Posing in Tiny Trunks Ruined …
Slate Magazine (blog)
Indeed, though Schwarzenegger himself is remembered by many in bodybuilding as the greatest of all time, if the Arnold we see in the 1977 documentary Pumping Iron showed up to an IFBB competition today, he likely wouldn't make the top five. His chest …

and more »

bodybuilding – Google News

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Kings of Carnage Announce Debut Album the Crimson Stone Details and Sampler

(PRWEB) March 27, 2015

Kings of Carnage – Exclusive Album Sampler

Kings of Carnage announce release date of debut album.

The Crimson Stone out May 4. Pre-orders available now.

Hollywood based all military veteran metal band Kings of Carnage announces the release of their long awaited debut album ‘The Crimson Stone,’ unveiling the first single ‘Broken Soul.’ The fast heart pumping track came to life in the tents of Afghanistan; a brilliant balance between infectious melodies against the adrenaline and angst of ripping guitars. As you sample the album be ready to submerge at tap into the darkest depths of human nature with themes that range from injustice, to brotherhood, to perseverance, survival, courage, fear and despair, as you feel the combat through flaring drums and shredding fear driven guitars.

Kings of Carnage was recently named by MUSIC CONNECTION one of the HOT 100 Live Unsigned Artist and Bands of 2014. The Musicians Institute success story band just announced their participation on Mayhem Festival 2015.

The disc is currently available to pre-order and those who do so will get the instant grat tracks — ‘Broken Soul.’

http://ift.tt/1EH5Exx

Make sure to bookmark the website, Facebook and Twitter accounts.

Stay up to date on Kings of Carnage visiting http://ift.tt/1EH5DcO

Album Sampler http://ift.tt/1CyNNoX







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Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer – Medical Daily


Medical Daily
Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer
Medical Daily
Participants were asked about their history of supplement use as well as a number of other factors that might contribute to cancer risk, such as smoking, drinking, exercise habits, family history, and any injuries sustained to the testes or groin
Muscle Supplements Increase Risks of Testicular Cancer; 8 Signs, Symptoms Latinos Health

all 65 news articles »

bodybuilding workout – Google News

Related News:

Chicago Man Takes on Ultimate Bodybuilding Challenge
NBC Chicago (blog)
Yoder's trainer, Dusten Nelson, is a friend of his who also happens to train bodybuilders for competition and is the president of the Core Store. Under Nelson's grueling diet and workout plans, Yoder has already made strides in his 100-day

bodybuilding workout – Google News


Forbes
The Strongest Entrepreneurs Do These 8 Things Every Day
Forbes
A master fitness trainer, bodybuilder (he's participated in more than 250 competitions and has been Mr. Natural Universe 7 times), Williams experienced a childhood of poverty as a foster child. At age three, his father had left him with another family

bodybuilding workout – Google News


ABC News
Why Legendary Bodybuilder Who Died With Almost Zero Body Fat Lives On
ABC News
“There are still some bodybuilders obsessed about their numbers who take their body fat percentage readings on a regular basis readers,” said Louis Zwick, the producer of Musclemania, a bodybuilding and fitness competition production company, adding …

and more »

bodybuilding workout – Google News


Arizona Daily Star
Librarians become new selves when not between selves
Arizona Daily Star
Fellow gymgoers — Phillips gets up at 3:45 a.m. on weekdays to squeeze in her workout before getting her daughter off to school — don't believe her when she tells them what she does for a living, which she describes as her dream job. “I love that

and more »

bodybuilding workout – Google News

The post Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer – Medical Daily appeared first on Bigger Muscles Now.



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Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer – Medical Daily


Medical Daily
Using Bodybuilding Supplements May Increase Risk Of Testicular Cancer
Medical Daily
Participants were asked about their history of supplement use as well as a number of other factors that might contribute to cancer risk, such as smoking, drinking, exercise habits, family history, and any injuries sustained to the testes or groin
Muscle Supplements Increase Risks of Testicular Cancer; 8 Signs, Symptoms Latinos Health

all 65 news articles »

bodybuilding workout – Google News

Related News:


ABC News
Why Legendary Bodybuilder Who Died With Almost Zero Body Fat Lives On
ABC News
“There are still some bodybuilders obsessed about their numbers who take their body fat percentage readings on a regular basis readers,” said Louis Zwick, the producer of Musclemania, a bodybuilding and fitness competition production company, adding …

and more »

bodybuilding workout – Google News

Chicago Man Takes on Ultimate Bodybuilding Challenge
NBC Chicago (blog)
Yoder's trainer, Dusten Nelson, is a friend of his who also happens to train bodybuilders for competition and is the president of the Core Store. Under Nelson's grueling diet and workout plans, Yoder has already made strides in his 100-day

bodybuilding workout – Google News


Forbes
The Strongest Entrepreneurs Do These 8 Things Every Day
Forbes
A master fitness trainer, bodybuilder (he's participated in more than 250 competitions and has been Mr. Natural Universe 7 times), Williams experienced a childhood of poverty as a foster child. At age three, his father had left him with another family

bodybuilding workout – Google News


Chicago Daily Herald
Burning calories, building friendships at Fittest Loser boot camp
Chicago Daily Herald
But playing the obedient soldier, I do it without question and remind myself that the real workout starts when my body wants to quit — though I feel like this already happened 40-something burpees ago. I think back to one of my first days at boot camp

and more »

bodybuilding workout – Google News

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