Depression – Prescription Drugs Vs Natural Remedies

Whatever the causes of depression, the condition can have serious detrimental effects on your life. It is therefore important to find a good way to treat it. However, it’s important to be properly diagnosed before pursuing any treatment. Many times psychiatrists and other professionals will readily prescribe medication, which can have serious side effects that have been well-documented.

Therapeutic measures and lifestyle changes are just as important, if not more important, when it comes to treating depression. If you decide to pursue this route, it’s very important to use psychological and wellness treatment together. However, natural remedies for depression such as homeopathic remedies, can be very effective in combating depression, and on the plus side they come with almost no risk of side effects.

Prescribed Medication: Unfortunately, medical practitioners are very quick to prescribe anti-depressants in the first instance when treating depression. Ensure that you have researched all other options and that you are well informed on all the possible side-effects and precautions of taking anti-depressants before making a decision.

One of the most commonly prescribed anti-depressants are SSRIs (selective serotonin reuptake inhibitors) such as Prozac and Zoloft; Tricyclic anti-depressants such as Elavin and Tofranil; and MAOIs (Monoamine oxidase inhibitors) such as Nardil and Marplan.

These all have side effects which can be very distressing to some and they are all required by the FDA to carry a warning about the increased risk of suicide, hostility, and agitation (not a great recommendation).

According to reports, the withdrawal effects are often experienced when you discontinue these prescription drugs. While anti-depressants may work for some people, they should be taken under close medical supervision. Many people do find they help but they usually work best when used in conjunction with other treatment such as cognitive therapy or an exercise program.

Psychotherapy: This has significant, and long lasting effects as a means of treating depression. Various therapeutic approaches which include interpersonal therapy, family therapy and cognitive-behavioral offer great insights as they strive to help the individual deal with any underlying issues that may be triggering the depression.

Relaxation: Meditation and Yoga are some of the relaxation techniques that have been shown to reduce anxiety and clear the mind. If they are done regularly, these techniques can help alleviate some of the symptoms of depression and generally put you in a much lighter frame of mind.

Natural Remedy: These natural remedies have been used for hundreds, if not thousands of years for their medicinal properties. Long before chemically induced, medication was even thought of. Taken from the age old wisdom of those who relied on nature to cure all woes, certain herbal and homeopathic remedies have been shown to greatly reduce the symptoms of depression without the unwanted side-effects.

The most commonly used natural remedies for depression are Hypericum Perforatum (St. John’s Wort) which is called “natures Prozac” and Passiflora which is natures best natural tranquilizers.

Many people around the world now turn to this natural approach of regaining the subtle balance of brain chemicals and rejuvenating the body and mind for all round natural health. Natural remedies for depression that include homeopathic remedies can also be of great benefit and are free of side effects as well as safe to use during pregnancy.

For more information on Depression you can download a Free Health Report. This report also contains information on Natural Remedies for Depression.

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