I’m going to tell you how to cure hangover.A hangover is an unpleasant physiological effects after heavy consumption of alcohol. The most common symptoms are headache, nausea, thirst, sensitivity to light and noise. The ethanol contained in alcoholic beverages has dehydrating effect which causes those symptoms. Hangover usually happens in the morning after a night of heavy drinking. People with hangover might also feel depressed, and anxious. People with less weight or older person will usually have more severe hangover. And obviously if you drink more, you will feel worser. “The Hangover” movie will show you that hangover can cause a lot of trouble.
If you plan going on a party and drink there, fill your stomach first with good food like eggs, vitamins and minerals. Drink a lot of juice or water. Pear juice is better as a clinical study from 2004 suggests that drinking prickly the fruit extract will reduce the symptoms of a hangover. Also try anti-hangover which is available in many convinience store.
In the party, eat snacks like fries. It will help you fill your stomach and add extra food to fight alcohol. Try to replace your drink with non-alcohol, like fruit juice. Don’t worry about your friends, they might be too drunk to realize it. Slowing down your drink will also help. Your liver can only breaks down alcohol at the rate of one glass per hour, so spreading out your drinking will help your liver to keep up with you. Before you went to bed drink a lot of water or juice. Have a pee before you go to bed, since you have drinked a lot.
In the morning the best thing to do is saying in bed to give your body time to recover. Drink more juice like orange juice and water will also help. If you feel very bad, experiencing tremors, and very bad stomach pain see a doctor IMMEDIATELY. You should get professional attention immediately.
Learn other ways to cure hangover
Find More Hangover Anxiety Articles
The post Cure Hangover appeared first on Stress Anxiety Guide.
from WordPress http://ift.tt/1NQo9o5
via IFTTT
No hay comentarios.:
Publicar un comentario